Gain Peace, Clarity & Insight
If you or someone you know would like talk therapy/counselling, I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario. I offer stress reduction techniques, help with anxiety, depression, PTSD, decisions about relationships, career, etc., and childhood issues. See Beverley's Credentials here.
Counselling or therapy resolves blocks from moving forward.
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This may involve feelings about a loss, or a difficult, or traumatic event. The techniques help people find their own answers and release emotional charge; attain more peace, clarity and insights, which leads to more happiness and success.
Sandplay Therapy is also available for children, youth, and adults, for deeper unconscious healing and growth through intuitive imaginative play in a free and protective space. In trays of wet or dry sand, clients sculpt the sand and position miniature figurines and objects, to create scenes which mediate between their inner and outer worlds, and promote healing and wholeness. Beverley can also help with parenting and family issues, and teach children social skills through the "Tools for Life" approach. |
Most of the techniques Beverley uses are client centered. This means that all of your answers come from you through a safe and structured format of non-judgement,questioning and deep listening. Coaching techniques are used as needed especially in Couple or Family Therapy.
One of the client centered techniques is Traumatic Incident Reduction. Beverley can also offer you Sandplay Therapy, a playful intuitive Jungian technique involving molding sand, and using symbolic figures, to portray your issues and their resolution, from your own deep inner knowing. Childhood wounding may be healed on an unconscious level with this process! It also very healing for grief and loss.
" I can give you amazing techniques to resolve difficult occurrences, relationships,or traumas that can give you new insights, new ways of thinking, and release the emotional charge, possibly for good!" Beverley Gail Rice
How it Works
I may begin or end with getting you grounded and finding a place of safety and peace in the present moment through mindfulness, visualization or meditation. This helps you calm your nervous system and be aware of the potential of your higher self.
With Traumatic Incident Reduction, I will do techniques with you that involve viewing the contents of your mind to help you clear out painful or unhelpful beliefs and eliminate the emotional charge from difficult events. This involves unique repetitive questioning and deep non-judgemental listening to draw out your own answers. The structure gives a sense of safety to the session. Many clients express a great sense of relief about releasing what has been suppressed, and often have new insights or aha moments..
After the process is complete past events will have very little power over you and you will be free to move forward successfully in your life.
I also may do a variety of lighter techniques to help you with relationships, your body, and other aspects of your life so you will be more successful, confident and resilient.
Sandplay therapy for adults which involves making your own symbolic worlds with figures in sand trays can take you to a deeper level of soul and spirit healing or innate knowing, as your psyche speaks, including your inner child, your goddess or god self, worldly images, or images from nature or myth. It is very helpful for healing family of origin issues, and eventually expanding consciousness and growth towards individuation, empowerment, and finding one's purpose in life!
With Traumatic Incident Reduction, I will do techniques with you that involve viewing the contents of your mind to help you clear out painful or unhelpful beliefs and eliminate the emotional charge from difficult events. This involves unique repetitive questioning and deep non-judgemental listening to draw out your own answers. The structure gives a sense of safety to the session. Many clients express a great sense of relief about releasing what has been suppressed, and often have new insights or aha moments..
After the process is complete past events will have very little power over you and you will be free to move forward successfully in your life.
I also may do a variety of lighter techniques to help you with relationships, your body, and other aspects of your life so you will be more successful, confident and resilient.
Sandplay therapy for adults which involves making your own symbolic worlds with figures in sand trays can take you to a deeper level of soul and spirit healing or innate knowing, as your psyche speaks, including your inner child, your goddess or god self, worldly images, or images from nature or myth. It is very helpful for healing family of origin issues, and eventually expanding consciousness and growth towards individuation, empowerment, and finding one's purpose in life!